Personal trainer and Group fitness training - Guaranteed weight loss and strength training results for men and women clients of all ages and goals.
Rancho Cucamonga Personal Trainer
Personal Training and Group Fitness Training Consultants who
help people change their lives and athletes further their careers!
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Life Performance Enhancement is owned and operated by strength & conditioning specialists Derek
Wohlers. A true professional in the industry of fitness and sports performance training Derek personally
designs every Rancho Cucamonga personal training clients program.
Maybe you have thought about working with your own personal fitness coach. If this is
you your own Rancho Cucamonga personal trainer is the place to start.
Having your own Rancho Cucamonga personal trainer will help continue your progress
day after day, week after week, and month after month. Taking advantage of the service
a Rancho Cucamonga personal trainer offers will put you on the fast track to achieving
your goals. Generally people have no idea what truly goes into a personal fitness
program. Your Rancho Cucamonga personal trainer however knows exactly how to
design programs that help every client who comes through our door.
What a Rancho Cucamonga fitness coach will do for you is provide energy and
instruction every workout. We want you to gain a greater understanding of your body
and what is personally benefiting to you.
Strength training requires that you understand your personal limits. Progressing and
digressing the difficulty of exercises is a decision that should be only made by a
professional. Your Rancho Cucamonga personal trainer will have a watchful eye on you
throughout your entire workout.
Nutrition….. A large piece of the fitness “pie!”
If there is one area that is neglected by more Rancho Cucamonga personal trainers it’s nutrition.
What Separates Us From the Rest?
Most Rancho Cucamonga personal trainer do not know what they say they do…
Most personal trainers are blessed with great genetics and personally haven’t had
to gain an educational understanding of nutrition.
NOT US, Our Rancho Cucamonga personal trainer have completed continued
educational courses on performance nutrition through the International Fitness
Professionals Association.
A huge amount of Rancho Cucamonga Personal Trainers do not know how to calculate
individual caloric needs LPE DOES!…
Regardless of what you may read or hear there are many factors that must be taken
into consideration when counseling people of their nutrition. We take multiple areas
of your life into consideration including your gender, age, and daily activities.
Your Rancho Cucamonga Personal Trainer will have a nutritional guidance plan that is
specifically designed for you and your individual needs.
(Picture inserted here: is attached in email)
"I found Derek through Azusa Pacific University and came recommended through the
athletics department. I was training for Miss California USA and Derek really helped me
get in shape before the big competition. He was energetic, encouraging, professional, and
actually fun to train with. He made sure he knew my goals and catered the workouts
towards that. He had me use different muscles I'd never used before and broke
me out of my same old routine. My body was the strongest and tightest its ever been.
Even now I use many of the techniques he taught me and can use them in future workouts
as well. "
-Nikki Liu, Miss Pleasanton USA
Change isn’t easy!
Making a life style change takes organization, a full proof plan, and a professionally
designed fitness regimen. A huge benefit of having a personal trainer in Rancho
Cucamonga is the motivation and professional guidance they will offer on these specific
areas. Professional Rancho Cucamonga personal trainers are experts at helping people
achieve more than they ever thought possible.
Are you pushing yourself? Or do you need to be pushed?
Rancho Cucamonga personal trainer are experts in motivation. Helping people achieve
their personal fitness goals is so much more than designing a workout program. There
will be days when you do not want to go to the gym. Lucky for you our health center will
be their to provide the motivation you need.
Goals are the foundation of life. Achieving those goals is what keeps us moving
forward through it. Our Rancho Cucamonga personal trainer will make this process an
enjoyable one. There is no sense of fulfillment like the one received when your workout
is over. Except when the results of your training are noticed by you and those you love.
You know each time you enter the gym you are there with a purpose and have a
professionally designed plan allowing you to live that purpose. Your Rancho Cucamonga
personal trainer has helped so many people like yourself achieve there goals and would
love to do the same for you.
(Insert Picture Here attached in email: Andrew)
“Coming into college in the fall season I was in pretty bad shape. I wasn’t running well
and I wasn’t as strong as I thought I was. After working with Coach Wohlers in the fall I
lost 18 pounds and got much stronger.”
Andrew Shive
New York Yankees Minor League, Pitcher
(Insert Picture attached in email: Catherine)
INSERT CATHERINE’S BEFORE AND AFTER TO THE RIGHT OF TESTIMONIAL
“There are some people who live in a dream
world, and there are some who face reality;
and then there are those who turn one into
the other. Working out with a trainer is not
something that should be done, but
something that needs to be done. I wanted to
live longer, be fit and look fabulous Life
Performance Enhancement helped me
achieve all of that.
1. My dress size dropped from a size 22 to
a size 6!
2. My cholesterol from 288 to 181!
3. My weight from 230lbs to 136lbs and am
still losing!
4. My appearance looks 10-15 years
younger!
5. My energy is through the roof!
Catherine Strother; High School Teacher
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Just Call (626) 224-1838
To speak with us
Or visit www.lpecoaching.com
Rancho Cucamonga Personal Trainer
Thank you for choosing our Rancho Cucamonga personal training services. We offer the best in weight
loss programs, fitness trainers, & sports performance consulting services. We would love to help you like
we have so many others achieve your fitness training goals.
