Rancho Cucamonga Personal Trainer

Personal Training and Group Fitness Training Consultants who
help people change their lives and athletes further their careers!

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Maybe you have thought about working with your own personal fitness coach. If this is
you your own Rancho Cucamonga personal trainer is the place to start.

Having your own Rancho Cucamonga personal trainer will help continue your progress
day after day, week after week, and month after month. Taking advantage of the service
a Rancho Cucamonga personal trainer offers will put you on the fast track to achieving
your goals. Generally people have no idea what truly goes into a personal fitness
program. Your Rancho Cucamonga personal trainer however knows exactly how to
design programs that help every client who comes through our door.

What a Rancho Cucamonga fitness coach will do for you is provide energy and
instruction every workout. We want you to gain a greater understanding of your body
and what is personally benefiting to you.

Strength training requires that you understand your personal limits. Progressing and
digressing the difficulty of exercises is a decision that should be only made by a
professional. Your Rancho Cucamonga personal trainer will have a watchful eye on you
throughout your entire workout.

Nutrition….. A large piece of the fitness “pie!”

If there is one area that is neglected by more Rancho Cucamonga personal trainers it’s nutrition.

What Separates Us From the Rest?

Most Rancho Cucamonga personal trainer do not know what they say they do…
Most personal trainers are blessed with great genetics and personally haven’t had to gain an
educational understanding of nutrition.

NOT US, Our Rancho Cucamonga personal trainer have completed continued educational courses on
performance nutrition through the International Fitness Professionals Association.

A huge amount of Rancho Cucamonga Personal Trainers do not know how to calculate individual caloric
needs LPE DOES!…
Regardless of what you may read or hear there are many factors that must be taken into consideration when counseling people of their nutrition. We take multiple areas of your life into consideration including your gender, age, and daily activities.

Your Rancho Cucamonga Personal Trainer will have a nutritional guidance plan that is specifically
designed for you and your individual needs.

Picture inserted here: is attached in email

"I found Derek through Azusa Pacific University and came recommended through the athletics department.
I was training for Miss California USA and Derek really helped me get in shape before the big competition.
He was energetic, encouraging, professional, and actually fun to train with. He made sure he knew my goals
and catered the workouts towards that. He had me use different muscles I'd never used before and broke
me out of my same old routine. My body was the strongest and tightest its ever been. Even now I use many
of the techniques he taught me and can use them in future work-outs as well. "

-Nikki Liu, Miss Pleasanton USA

Change isn’t easy!

Making a life style change takes organization, a full proof plan, and a professionally designed fitness
regimen. A huge benefit of having a personal trainer in Rancho Cucamonga is the motivation and
professional guidance they will offer on these specific areas. Professional Rancho Cucamonga personal
trainers are experts at helping people achieve more than they ever thought possible.

Are you pushing yourself? Or do you need to be pushed?

Rancho Cucamonga personal trainer are experts in motivation. Helping people achieve their personal
fitness goals is so much more than designing a workout program. There will be days when you do not want
to go to the gym. Lucky for you our health center will be their to provide the motivation you need.

Goals are the foundation of life. Achieving those goals is what keeps us moving forward through
it. Our Rancho Cucamonga personal trainer will make this process an enjoyable one. There is no sense of
fulfillment like the one received when your workout is over. Except when the results of your training are
noticed by you and those you love.

You know each time you enter the gym you are there with a purpose and have a professionally designed
plan allowing you to live that purpose. Your Rancho Cucamonga personal trainer has helped so many
people like yourself achieve there goals and would love to do the same for you.

Insert Picture Here attached in email: Andrew
“Coming into college in the fall season I was in pretty bad shape. I wasn’t running well and I wasn’t as
strong as I thought I was. After working with Coach Wohlers in the fall I lost 18 pounds and got much
stronger.”

Andrew Shive
New York Yankees Minor League, Pitcher

Just Call (626) 224-1838

To speak with us
Or visit www.lpecoaching.com
Rancho Cucamonga Personal Trainer