I am here to educate my clients on how to make life style changes. Many trainers or fitness clubs claim to offer life style coaching. Yet, they offer quick fix diets that only slow your metabolism setting you up for failure and frustration.
YOUR FRUSTRATION ENDS NOW!
I offer pirvate and semi private fitness and weight loss coaching. My "Faster Fat Loss" program educates you not only on your personal workouts but on the physiological aspects of weight loss and fat oxidation. I will teach you how to turn your body into a fat burning machine everyday for the rest of your life!
With a custom dietician designed meal plan and your personal fitness regimen, a healthy body wieght can be achieved by anyone.
Before I began training with Derek I had a moderately active lifestyle. A friend that was training with
Derek introduced me to the advantages of having a personal trainer which was something I had never
considered before. After beginning to work out with Derek I found that consistency was the key to getting
the results I wanted. What I enjoy most are the results. I lost 9 pounds in a short time and look forward to
future workouts. My energy has increased I have less stress in my life and the overall improvement in my
health has been amazing. He keeps it fresh with innovative and varied routines each session. He keeps
you motivated and always takes a personal approach whether I’m training 1 on 1 or in a small group. After
witnessing my progress several of my friends also began training with Derek and they have experienced the
same benefits as well. I encourage everyone who wants to make a positive change in their lives to become a
dedicated to themselves and begin training with Derek.
-Michelle Hue
