College Basketball Coaching
The off-season is when a collegiate basketball player must prioritize what needs to be done to improve his game performance. Basketball demands the athlete to obtain a high level of reactionary quickness, explosive power and bear-like strength. Life Performance Enhancement (LPE) teaches the athlete how to master the essential athletic movements demanded by the sport accompanied with skill-specific training. We recognize that adequate recovery time is vital to a balanced training program.
The staff at LPE obtains the academic background and playing experience to create and communicate what it will take to guarantee you achieve your pre-season or off-season training goals.
LPE Foundation System for Basketball Performance
This is a system designed to create an athlete that excels both mentally and physically at all the performance demands for basketball. Performance-based training methods, nutritional strategies and recovery techniques will get you prepared and keep you going on the hardwood.