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Fitness Training

Professional Basketball Coaching

Basketball demands the athlete obtain a high level of reactionary quickness, explosive power, and bear-like strength. Life Performance Enhancement (LPE) teaches the athlete how to master the essential athletic movements demanded by the sport accompanied with skill-specific training. We recognize that adequate recovery time is vital to a balanced training program.

The staff at LPE has the academic background and playing experience to create and communicate what it will take to guarantee that you achieve your pre-season or off-season training goals.

LPE Foundation System for Basketball Performance

This is a system designed to create an athlete that excels both mentally and physically at all the performance demands for basketball. Performance-based training methods, nutritional strategies and recovery techniques will get you prepared and keep you going on the hardwood.

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T (626) 224 1838 Schedule Your Free Session